Do you actually have a healthy lifestyle and know the actual meaning of it?
What is a healthy lifestyle?
Researchers from the Harvard T.H. Chan School of Public Health conducted a massive study of the impact of health habits on life expectancy, using data from the well-known Nurses’ Health Study (NHS) and the Health Professionals Follow-up Study (HPFS). These five areas were chosen because prior studies have shown them to have a large impact on the risk of premature death.Here is how these healthy habits were defined and measured:
1. Healthy diet, which was calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty acids, and unhealthy foods like red and processed meats, sugar-sweetened beverages, trans fat, and sodium.
2. Healthy physical activity level, which was measured as at least 30 minutes per day of moderate to vigorous activity daily.
3. Healthy body weight, is defined as a normal body mass index (BMI), which is between 18.5 and 24.9.
4. Smoking, well, there is no healthy amount of smoking. "Healthy" here meant never having smoked.
5. Moderate alcohol intake, which was measured as between 5 and 15 grams per day for women, and 5 to 30 grams per day for men. Generally, one drink contains about 14 grams of pure alcohol. That’s 12 ounces of regular beer, 5 ounces of wine, or 1.5 ounces of distilled spirits.
From these 5 points, I don't have to worry about the 4 and 5 points as I don't consume or take it but the top 3 it's on the borderline. My BMI is passed overweight and my only exercise every day is doing the house chores. :P
Achieve Healthy Lifestyle with Wright Life NMN 15000 and 20 Billion Probiotic
As someone in the mid-'30s, this issue is crucial for me to take care of, and as a mom of 4 kids, I wanna be and should be healthy always to take of them. Thus, I decided to find out the supplement that can help me to achieve the healthy lifestyle that I want. I made a lot of research on the internet and I found these two products from Wright Life can help me to achieve a healthy lifestyle that including the Wright Life NMN 15000 and Wright Life 20 Billion Probiotic.
1. Wright Life NMN 15000
What is NMN?NMN, also known as β-nicotinamide mononucleotide, is the precursor of the NAD+ that plays the role as cofactor for the longevity protein (Sirtuins) in the human body.
NAD+ is an important raw material for repairing the cellular system, as well as a key communication factor between the nucleus and the mitochondria which is responsible for energy synthesis.
The five main functions for NMN:
- Improved physical functions
- Increased NAD+
- DNA protection
- Delay aging
- Longevity
How NAD+ Forms?
When NMN is being absorbed by the cells, NAD+ will be formed. The NAD+ molecule is relatively large, and direct supplementation is difficult to penetrate through the cell membrane and enter the cell, but NMN molecules can easily pass through the cell membrane and enter the cell. Two NMN molecules will combine together to form a NAD+ molecule. After NAD+ enters cells, it helps humans repair damaged DNA and delay aging.
The three main functions for NAD+ :
- Repairing the damages of cells and DNA
- Longevity
- Anti-aging
NMN is proved to be effective in anti-aging,(Recognized by the scientific community) Harvard University,Keio University,and University of Washington.1 capsule of 250mg NMN is equivalent to the NMN content of 40-280 kg of beef
Product efficacies :
- Repair DNA
- Anti-aging
- Rejuvenate body functions
- Improve sleep
- Care for liver
Ingredients list NMN :
- Microcrystalline cellulose
- Silicon dioxide
- Magnesium stearate
Target consumer :
- People who support healthy aging
- Stressful lifestyle
- Sport people
- Live with unhealthy lifestyle
- People who want to rejuvenate their skin
Product Specifications: 60 capsules / bottle
Product Usage: 2 capsules, once daily
Edible Tips: Take with meal or 30 minutes after meal
Storage Method: Please store in a cool and dry place
Shelf Life: 24 months
Why did I choose NMN 15000?
As someone who has an unhealthy lifestyle this product is great for me, it also can help me with anti-aging. But most importantly it can help me to take my liver, as last time I check I have some fat in my liver.
This product also has a beautiful Hong Kong ambassador 蔡卓妍 Charlene Choi and NMD also appears in advertisements at 北京卫视 BRTV (Variety Show:辣妈辣么美), Wrightlife as well-known Hong Kong supplement brand, the products are recommended by an actress in the show. And for your information, in China television have strict rules for product advertising, unlike in Malaysia. Hence only good products can be advertised on Television, and NMD is one of them. Cool right?
Purchase Link: NMN15000
What is FOS?
2. Wright Life 20 Billion Probiotics
Wright Life 20 Billion Probiotics |
What is FOS?
Fructooligosaccharide (FOS) is a natural active substance, which can significantly promote the growth of beneficial bacteria and the ability of nutrient absorption, enhance the active concentration of beneficial bacteria in the intestine, and reduce the growth of harmful bacteria.
17 Patented Probiotics
- Contains 20 billion probiotics in every serving
- Different types of probiotics to achieve synergy effect
- Balance the intestinal microflora
- Reduce inflammation
Supplement on probiotics continuously can improve gut health. It is recommended to take at least 1 session (3 bottles per 1 session), long term usage can enhance the effect.
Phase 1: Reduce constipation, diarrhoea and bloating
Phase 2: Improve digestion, remove accumulated toxic and waste
Improve nutrients absorption
Phase 3: Improve microflora in the gut, Improve immune system,Effective weight management
* Gentle reminder: Recommended to match with a healthy lifestyle such as exercise, healthy diet and enough rest to have better results.
Product efficacies :
- Supports regular bowel function
- Improve digestive health
- Increases microbial diversity
- Supports nutrient absorption
- Supports immune function
Ingredients List:
17 Patented Probiotics (Streptococcus thermophilus, Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus rhamnosus, Lactobacillus casei, Bifidobacterium longum, Bifidobacterium animalis, Bifidobacterium breve, Lactobacillus fermentum, Lactobacillus helveticus, Lactobacillus Reuter, Lactococcus lactis, Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus gasseri, Lactobacillus johnsonii, Lactobacillus salivarius), Fructooligosaccharides, Magnesium Stearate
Target consumer :
- People who with an uncontrolled diet
- People who drink alcohol for frequent social activities
- Workaholic
- Pregnant and lactating women
- Sedentary lifestyle and obesity
- People who are irritated by cold food easily
Product Specifications: 60 capsules / bottle
Product Usage: 2 capsules, once daily
Edible Tips: Take with meal or 30 minutes after meal
Storage Method: Please store in a cool and dry place
Shelf Life: 24 months
* Probiotics are easily affected in humid air. Please take it as soon as possible after opening.
Product Usage: 2 capsules, once daily
Edible Tips: Take with meal or 30 minutes after meal
Storage Method: Please store in a cool and dry place
Shelf Life: 24 months
* Probiotics are easily affected in humid air. Please take it as soon as possible after opening.
Why did I choose Wright Life 20 Billion Probiotic?
Since my BMI has reached the overweight level, I have to do something right? Healthy guts are most important in controlling reache body weight and I the biggest part of my body is my belly. HAHA
This product have high probiotics counts amongst other products in the market as the higher the better, to balance microflora in the gut. Human clinical study have proved it effects towards gut problems and added FOS as prebiotics can effectively increase the probiotics in the gut. the
Purchase Link: 20 Billion Probiotic
Enjoy RM50 Discount at TopzMall!
@shamieraosment Achieve healthy lifestyle with Wright Life NMN 15000 and Wright Life 20 Billion Probiotics. This supplement help me to be more energetic and sleep well more than ever! Check out my blogpost at bio to learn more. #WrightLife #TopzMall #healthsupplement #NMN15000 #20billionprobiotics #detox #supplement #healthylifestyle #betterlife #DNArepair #fyp #foryoupageforeveryone♡ ♬ Top Fyp - DJ Lunox
Good news to all my readers, use code SHAMIERA03 to enjoy RM50 off when you purchase Wright Life products for more than RM300!
Each voucher opens 500 pieces and this voucher is valid immediate until 30 November 2022. You also can purchase this products at Shopee and Lazada too!
Also do note that this product has HALAL cert and also KOSHER cert from London. It is definitely a vegan-friendly product but do consult with your doctor before you consume this product k!
Let's achieve a healthy lifestyle together with Wright Life NMN 15000 and Wright Life 20 Billion Probiotic!
Thank you for dropping by. All comments are fully your responsibility.
Any comments are subjected to the Act 588 MCMC 1988. Comment wisely, and do it with open heart!
Happy Blogging.
For any inquiries, email : shamiera_osment@yahoo.com